....Ingredients110g oatmeal 450ml water 225ml skimmed milk or soya milk 2g artificial sweetener (optional)Combine the oatmeal and water in a microwave sa...p ground-black pepper 4 whole-wheat English muffins, split and toasted 4 (1-oz) slices fat-free American cheeseCooking Method: Coat a medium skillet w #northernlitecooking.com #keto-breakfast-recipes #ketoGET THIS AND SIMILAR RECIPES AT
http://northernlitecooking.com/pagered/keto-breakfast-recipes/keto-59163c33ce2b3fdb26f6e6f73d0bc916
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